50 Minute Shoulder Stabilizing Class- Play with Arm Balances
Props Needed: Optional Block This class has lots of shoulder stabilization work, and has moderate physical challenge (with plenty of options to modify).
During this time, let us all check in with where we can be generous and where we can ask for support. This is our opportunity to choose to create our world with intention and love.
Suggested $5-$15 per class
Venmo: @Kelly-Seibert-1
Paypal: paypal.me/kellysei OR [email protected]
If you are still fully employed, consider paying the higher end to support me and to help make it possible for people who have lost work and wages to take class!
50 Minute Shoulder Stabilizing Class- Play with Arm Balances