Intrinsica Yoga
Yoga, Meditation, Movement ✨ Connect to your Core
Click a class below to link to the Zoom Video
**All times are in Mountain Time (MST or GMT - 7)**
Mondays 10 am - Radiant Breath & Core - 35 Minute Class
Tuesdays 9:30 am - Strength & Restore - 60 Minute Class
Wednesdays 10 am - Radiant Breath & Core - 35 Minute Class
Thursdays 9:30 am MDT - All-Levels Rejuvenating Forrest-Inspired Practice - 60 Minute Class
Passcode is: KELLY
To convert to your local time:
East Coast: + 2 Hours
West Coast: - 1 Hour
UK: + 7 Hours
Check your local time against GMT -7
During this time, let us all check in with where we can be generous and where we can ask for support. This is our opportunity to choose to create our world with intention and love.
Suggested $5-$15 per class
Venmo: @Kelly-Seibert-1
Paypal: paypal.me/kellysei OR [email protected]
You will have access to the class for 2 days
If you are still fully employed, consider paying the higher end to support me and to help make it possible for people who have lost work and wages to take class!